

Step Inside. Move With Purpose.
Feel the Shift.
Welcome to The Set, where movement isn’t just about working out—it’s about showing up, pushing limits, and unlocking confidence that lasts far beyond the studio.
This is more than a gym. It’s a training ground for both body and mind, a place where every rep, every breath, and every breakthrough counts. Whether you’re here to build strength, find balance, or simply move in a way that feels good, you’ll leave feeling stronger, clearer, and more empowered—inside and out.
JOIN US IN CLASS
What to expect?

Results-Driven Classes
A mix of strength, sculpt, and mobility, designed to challenge and evolve with you.
Mindset Work Built In
Because training your body is only half the equation. Every class includes mental coaching to help you build resilience and clarity.
A Supportive Community
Step into a space where everyone’s here to grow, lift each other up, and get stronger together.
Instructors Who Keep It Fresh
No cookie-cutter workouts here. Every instructor brings their own energy and expertise, making each class unique.
