Abundant Body
A 4-week journey to feel at home in your body, your movement, and your mindSET.
It’s time to stop chasing the next quick fix and start building a foundation that lasts.
Abundant Body is a self-paced, 4-week course designed to help you reset the way you think, move, eat, and care for your body from the inside out.
No pressure. No perfection. Just a powerful shift into the way you were meant to feel…
Strong. Nourished. Free.
Meet Your Instructor and Certified Life Coach
Meagan Fitzgerald
Instructor and Certified Life Coach
Meagan is the owner of The Set Studio, instructor, Life Coach, wifey & mom of 3 littles. Her mission is to inspire + help empower women to achieve their goals and truly feel their best through mindSET & fitness. Meagan helps her clients fall in love with fitness, drop the body BS (that so many of us have), and reclaim their power so they can achieve their goals— both big & small. To Meagan it's all about finding strength, confidence & freedom.
With a strong foundation in dance, Meagan fell in love with the challenge, balance, and grace of Pilates and Barre classes as soon as they were introduced to her. After years of over-exercising and being so hard on her body, she quickly saw her body change from these methods. Meagan went on to receive her 500-hour mat and comprehensive apparatus Pilates certification + multiple Barre Certifications. Her enthusiasm for movement shows through her high energy, musically driven classes. Seeing students achieve their fitness goals, build confidence and move to feel good is truly what drives her to teach. This has been a dream for a long time and she is thrilled to bring it to life!
This is for you if…
💙 You’re tired of feeling at war with your body
💙 You want eating and movement to feel empowering, not punishing
💙 You’re ready for a mindset shift that actually sticks
💙 You crave clarity around what truly nourishes you, body and soul
Whether you're stepping back into movement or simply craving a reSET, this course meets you right where you are.
What’s Inside:
→ 4 Weeks of Transformation
Each week, you’ll get a guided lesson that helps you shift your mindset, your movement, and your habits… one small, powerful step at a time.
→ 4 On-Demand Workouts
Access movement you’ll actually look forward to, rooted in Pilates, barre, and functional strength. Watch anytime and repeat as often as you want.
→ Simple Recipes That Nourish
Ditch diet culture. These meals are designed to fuel your body and support your energy, no tracking, no rules, just real food that tastes amazing.
→ A New Way to Move, Eat, Drink, and Think
Abundant Body is about healing your relationship with yourself. You'll walk away with tools that go deeper than a single workout or meal plan, because you're building a foundation for real, lasting change.
The Investment
Just $49
That’s it.
No monthly commitment. No overwhelm.
Just full access to a course designed to support your most abundant season yet.
🎉 Special intro pricing, available for a limited time only!
Let this be the summer you…
☀️ Show up for yourself without guilt
☀️ Reconnect with joy in movement
☀️ Learn what actually works for your body
☀️ Step into a version of health that feels like freedom